Yoga Beyond the Poses
Wednesdays 9:00 am - 10:30 am MDT (via Zoom)
Open to all levels, this class offers you Ayurvedic tips, breath practices, body movement, and meditation.
You will leave feeling more stable, inspired, and energized and ready to greet what life brings you.
Zoom link will be sent to you by email after you register
Wednesdays 6:00 - 7:00 pm MDT (Via Zoom)
You will leave feeling refreshed and relaxed.