All Classes Open to the Public
All Levels Welcome
SATURDAY CLASS : All Levels Hatha Yoga 9-10:30 am at Metta Yoga 1227 N 23rd St Grand Junction , Colorado
TUESDAY CLASS: Restorative Yoga, Yoga V: 2500 Broadway, Grand Junction (next to Safeway/formerly Albertson's).
Monthly Yoga Nidra at B Yoga, 305 Main Street Grand Junction.
Classes are designed to open and align the body, deepen and smooth the breath and quiet the mind to deeply nourish you.
I love to teach yoga to you! I'm an R.N. of 32 years with extensive training in Yoga and Ayurveda: Certified as a Para Yoga teacher, E-RYT 500 and an Ayurvedic Yoga Specialist I'm all about your safety, vitality and longevity. Come to class to unwind, revitalize and connect with your great community!
yoga mats and props available at no charge
punch cards available: 5 classes $65/10 classes $120/20 classes $220 (6 mos expiration)
All Classes Open to the Public--all levels and abilities
Mesa Community Center, Mesa
$12 drop in
Punch cards available: 5 classes $55......10 classes $100.......20 classes $180
1st class FREE--Come check it out!
Call or email for private consultation/yoga practice. 970-216-5308
Deb frequently steps into Sarah's schedule, she also offers:
We are all about an easy yoga lifestyle: using grounded ways to thrive and balance off the mat. Sign up to receive a Free Video and Tip Sheet "The Traveling Yogi: Staying Balanced and Blissful Away From Home"