Private Lessons

Working together we can create a practice that is right for you! Here are some examples:

  • Get into, or back into, yoga with a private lesson.
  • Custom instruction to help healing from illness or injury.
  • Learn how to sleep better!
  • Private instruction offers privacy as you develop a yoga practice.
  • Learn how to breathe to relax and restore energy.
  • Instruction to help with depression or excess weight.
  • Meditation basics.

We would love to work with you! Call to schedule with Sarah: 970-778-0253 Private instruction available Tuesdays, Thursdays and Saturdays. Call to schedule with Demi:  970-216-5308 Call to schedule with Debra:  970-250-8850

Our Free Gift to You!

We are all about an easy yoga lifestyle: using grounded ways to thrive and balance off the mat. Sign up to receive a Free Video and Tip Sheet "The Traveling Yogi: Staying Balanced and Blissful Away From Home"

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