A simple method to create a delicious versatile cheese! What you’ll need: Whole Milk – 8 cups (1/2 gallon) Lemon Juice – 1/4 cup What you’ll do: 1….
A time honored Ayurvedic dish, dal is easy to digest and balancing to all three doshas. It’s always best for digestion to soak the beans, however if using split mungs…
How is this for role modeling vibrant aging? Neta has been doing yoga for years, fell in love with Ayurveda at age 85 and survived a hospitalization for pneumonia by…
Remember back to a time when you felt 100% amazing in your body, mind and soul. Maybe you were a kid with a tree fort and a best friend…
Raise your hand if you have a lot to digest from the holidays. Food, family, fun and funky schedules are part and parcel of the holiday season….
Happy New Year, really and truly! We’ve been designing a special Cleanse for you and are ready to roll it out so you can roll into 2017 in style….
Why is it that only 8-10% of New Year’s resolutions are successful? Read on to discover the secret science of change. Around here, we think of Winter Solstice…
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn…
Election week is coming to a close, and with it a kaleidoscope of reactions. The adjectives used to describe the outcome of the Presidential Election range from stunned, to f_____,…
Angie Merritt of North Carolina shares her experience of cleansing with Yoga Wisdom and Wellness. There are places all over the world, especially in the U.S., where…
We are all about an easy yoga lifestyle: using grounded ways to thrive and balance off the mat. Sign up to receive a Free Video and Tip Sheet "The Traveling Yogi: Staying Balanced and Blissful Away From Home"
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