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A simple method to create a delicious versatile cheese!    What you’ll need: Whole Milk – 8 cups (1/2 gallon) Lemon Juice – 1/4 cup   What you’ll do: 1….

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A time honored Ayurvedic dish, dal is easy to digest and balancing to all three doshas.  It’s always best for digestion to soak the beans, however if using split mungs…

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How is this for role modeling vibrant aging? Neta has been doing yoga for years, fell in love with Ayurveda at age 85 and survived a hospitalization for pneumonia by…

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  Remember back to a time when you felt 100% amazing in your body, mind and soul. Maybe you were a kid with a tree fort and a best friend…

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    Raise your hand if you have a lot to digest from the holidays.   Food, family, fun and funky schedules are part and parcel of the holiday season….

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  Happy New Year, really and truly! We’ve been designing a special Cleanse for you and are ready to roll it out so you can roll into 2017 in style….

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  Why is it that only 8-10% of New Year’s resolutions are successful?  Read on to discover the secret science of change.   Around here, we think of Winter Solstice…

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  “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn…

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Election week is coming to a close, and with it a kaleidoscope of reactions.  The adjectives used to describe the outcome of the Presidential Election range from stunned, to f_____,…

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      Angie Merritt of North Carolina shares her experience of cleansing with Yoga Wisdom and Wellness.  There are places all over the world, especially in the U.S., where…


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