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by | Apr 9, 2018 | Comments Off on Sarah’s Metabolic Syndrome Journey

Have you heard the full story of Sarah’s deep healing from Metabolic Syndrome?   Click to watch each vlog in the series:   Sarah’s Surprising Diagnosis   Metabolic Syndrome and…

by | Mar 10, 2018 | Comments Off on Sarah’s Healing Process VLOG

  For those of you in the Northern Hemisphere, happy early spring, for our friends below the equator, are you feeling the coming of fall?   It’s been awhile since…

by | Nov 28, 2017 | Comments Off on YWW Transition

Happy Holidays one and all! Please accept our deep gratitude for being a part of our Yoga, Wisdom and Wellness (YWW) community. We are really happy to know that you…

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by | Oct 20, 2017 | Comments Off on Sarah’s Grief VLOG

  Many of you know my Dad died peacefully during the solar eclipse on August 21. I’ve just returned home to Colorado from Rhode Island and a weekend of celebrating…

by | Sep 26, 2017 | Comments Off on Ancestral Health: My New Frontier

  If you are not yet aware, I’m taking you with me on my journey to deeper health following a diagnosis of Metabolic Syndrome. This is my fifth video chronicling…

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by | Aug 21, 2017 | Comments Off on Metabolic Syndrome and Ayurveda

  As my health journey continues, lots of people are asking me about Metabolic Syndrome and Ayurveda. What brought me here and how does Ayurveda describe Metabolic Syndrome?  Am I…

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by | Aug 14, 2017 | Comments Off on Metabolic Syndrome and Depression

Have you noticed there is a lot of confusion about the topic of depression?  It seems like it’s either stigmatized or over emphasized. For me depression is a scary topic,…

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by | Jul 18, 2017 | Comments Off on Now What for Sarah’s Health?

If you don’t know yet, I’m chronicling my experience with Metabolic Syndrome, this is the second video I’ve made to share and connect with you (you can watch the first…

by | Jul 10, 2017 | Comments Off on Sarah’s Surprising Diagnosis

When I turned 60 I began to notice some significant changes in my health.  Fatigue, depression and aches and pains that began to add up. I wrote it off to…

by | May 30, 2017 | Comments Off on How To Thrive at the Dentist

It happens to us all. The dentist that is. Keeping the chompers tuned up is important– chewing is the first step in digestion. Here’s how to optimize your dental experience:…

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